dalai lama age What is Mindfulness Skills Training? Sharon Salzberg : Meditation Explained

In this video Sharon Salzberg leads an in-depth introduction to the concepts of Buddhist Mindfulness practice.

This is an excerpt from the Tibet House US Member Archive recording of from the 'Real Love Annual Meditation + Yoga Retreat' with Sharon Salzberg & Robert Thurman held in Phoenicia, New York at Menla January, 2015.

To learn about the Annual Dharma + Meditation retreat with Sharon Salzberg & Robert AF Thurman at Menla please visit: www.menla.us

This video is a apart of the Tibet House US Digital Archives & is brought to you by the generosity of it's membership community.

To watch more videos please visit: https://tibethouse.us/

Full Access begins at $2 a month. Connect with Tibet House US + Menla Online:

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🏞 Menla Retreat | Phoenicia, New York

Menla Website: https://menla.us/
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dalai lama age What is Mindfulness Skills Training? Sharon Salzberg : Meditation Explained
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