The poor crunch gets a bad rap, usually because of it's poor instruction at the hands of Aerobics instructors.
http://noequipment.blogspot.com/2009/... attempts to some way towards bringing us back on track with this movement.arts of problem solving Crunches - Done Right | |
| 1 Likes | 1 Dislikes |
| 289 views views | 845 followers |
| Sports | Upload TimePublished on 1 Jun 2009 |
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